{"id":25667,"date":"2025-06-16T22:52:41","date_gmt":"2025-06-16T20:52:41","guid":{"rendered":"https:\/\/immortella.eu\/priprema-koze-za-sunce-i-kako-brzo-potamniti\/"},"modified":"2025-09-29T16:20:47","modified_gmt":"2025-09-29T14:20:47","slug":"sun-exposure-preparations-how-to-tan-quickly","status":"publish","type":"post","link":"https:\/\/immortella.eu\/en\/sun-exposure-preparations-how-to-tan-quickly\/","title":{"rendered":"Sun exposure preparations and how to tan faster"},"content":{"rendered":"

The tanning season has officially begun, and we bring you useful tips that will prepare your skin for the sun, help you tan faster, and preserve the quality and health of your skin. Preparing your skin for the sun<\/strong> is important for preserving the health of your skin and its quality. Especially if you don’t want to regret age spots and “paper” skin later in life. We also bring you tips for an even complexion and how to tan faster<\/strong> (safely).<\/p>\n

The excitement of long, warm days can surprise us with the first redness of the skin after exposure to the sun. This is quite normal, especially nowadays when we cannot be sure about the quality of the ozone layer, whose primary function is to “filter” UV rays. In addition, people spend much less time outdoors today, and we often sacrifice the protection of long pieces of clothing for openwork and clothing that does not cover enough.<\/p>\n

When asked “can you tan in the shade<\/strong>,” we have only one answer – yes! Moreover, staying in the shade all day is the best way to get a great tan without damaging your skin. For example, instead of going to the beach during the hottest hours of the day (10am-5pm), find a spot in the shade with some sun. If you include a tanning oil<\/strong>, you’ll see results. And most importantly, your skin will tan gradually and safely.<\/p>\n

Below, we’ve put together some tips that will ensure you’re well-prepared for your beach trip, as well as a faster tan<\/strong> for those who want to return from the beach with an enviable tan.<\/p>\n

Gradual sun exposure<\/h4>\n

If you have the opportunity, it is advisable to increase your outdoor time. This can be when the UV index is low (in the morning or after 5 pm) or in the shade with dappled sun during the day when the sun’s radiation is strongest. For the most sensitive groups and very pale skin, use SPF protection.<\/p>\n

Some simple ways are an afternoon walk, going on a picnic, training in nature or having coffee in the garden instead of in the living room. If you like going to cafes or restaurants, choose those with outdoor seating (with proper protection). Keep in mind that a solarium is not a good choice for healthy skin and does not provide skin preparation, but damages it to a greater extent than the previously mentioned natural exposure.<\/p>\n

Beta carotene & Astaxanthin<\/h4>\n

Beta carotene<\/strong> is known to help protect the skin from the sun and give it an even tan. As a dietary supplement, it will help prepare the skin for the sun and is recommended to be used for at least 2 weeks to a month before going to the beach. A slightly less well-known, but stronger dietary supplement is astaxanthin.<\/strong> In addition to having a stronger effect, it is an exceptional antioxidant that provides skin protection from the inside and can help reverse damage already caused by UV radiation. It is popular with people with sun allergies or increased sensitivity.<\/p>\n

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Regular skin scrubs<\/h4>\n

Despite the belief that peeling washes out the color, it is still necessary to ensure fresh skin for melatonin production. Regular peeling, especially before going to the beach, will help with even tanning. During the sunbathing period, for example on the 4th-5th day at the beach, it is advisable to do a mild peeling (if the skin is not red and there is no sun damage) because this will refresh the skin for the rest of the day. Don’t forget to properly care for it with a moisturizing cream or a nourishing oil that stimulates regeneration, such as Silk Skin Dry Body Oil<\/a>.<\/p>\n

How to tan faster and what are the best tanning oils?<\/h4>\n

Natural tanning oil<\/strong> is a great trump card when you want to return from your vacation with a tanned skin. The best color is provided by an oil rich in beta carotene, which is most often carrot extract<\/strong> or carrot macerate<\/strong>. Another popular ingredient is walnut shell<\/strong>, which have been used in our area for decades because they provide a beautiful bronze shade of skin.<\/p>\n

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Bronze Tan Oil<\/a><\/strong> – tanning oil uses a proven formula with 3 of the most famous ingredients for faster tanning of the skin. Olive oil, carrot and walnut shell. There is also the addition of hazelnut oil for deep care and antioxidants such as vitamin E. It nourishes and protects the skin from drying out and is quickly absorbed, leaving the skin nourished, soft and shiny. Order Bronze Tan Oil tanning oil here<\/a><\/strong>.<\/p>\n

Tanning oil<\/strong> will help speed up the process, but we advise you to use it with SPF protection<\/strong> and avoid using it in strong sunlight as it increases the effect of the sun on the skin.<\/p>\n","protected":false},"excerpt":{"rendered":"

The tanning season has officially begun, and we bring you useful tips that will prepare your skin for the sun, help you tan faster, and preserve the quality and health of your skin. Preparing your skin for the sun is important for preserving the health of your skin and its quality. Especially if you don’t […]<\/p>\n","protected":false},"author":2157,"featured_media":24878,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[23],"tags":[1129,1138,1137,1136,1135,1134,1133,1132,1131,1130,1084,1128,1127,1126,1125,1124,1109,1091,1088],"acf":[],"_links":{"self":[{"href":"https:\/\/immortella.eu\/en\/wp-json\/wp\/v2\/posts\/25667"}],"collection":[{"href":"https:\/\/immortella.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/immortella.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/immortella.eu\/en\/wp-json\/wp\/v2\/users\/2157"}],"replies":[{"embeddable":true,"href":"https:\/\/immortella.eu\/en\/wp-json\/wp\/v2\/comments?post=25667"}],"version-history":[{"count":3,"href":"https:\/\/immortella.eu\/en\/wp-json\/wp\/v2\/posts\/25667\/revisions"}],"predecessor-version":[{"id":25670,"href":"https:\/\/immortella.eu\/en\/wp-json\/wp\/v2\/posts\/25667\/revisions\/25670"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/immortella.eu\/en\/wp-json\/wp\/v2\/media\/24878"}],"wp:attachment":[{"href":"https:\/\/immortella.eu\/en\/wp-json\/wp\/v2\/media?parent=25667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/immortella.eu\/en\/wp-json\/wp\/v2\/categories?post=25667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/immortella.eu\/en\/wp-json\/wp\/v2\/tags?post=25667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}